Building a life to get well for
Hi, I'm Sprout.I grow alongside you — one small step at a time. There's no right way to feel. How are you arriving today?
A gentle place to start
Created by two specialist eating disorder nurses — 60 years of care between them — and founders of PEDS, the UK's only nurse-led eating disorder charity.
A companion, not a substitute for care. Free support: PEDS at pedsupport.co.uk. In danger? Call 999. Samaritans: 116 123, any time.
Breathe in…
Notice the urge. You don't have to act on it.

Reach my PEDS team

You don't have to do this alone. Your PEDS team is here for you.
Visit PEDS supportpedsupport.co.uk Call my PEDS teamyour team will add a number
If you're in danger right now, call 999.
Samaritans: 116 123, any time · Beat (UK eating disorder charity): beateatingdisorders.org.uk